The Aware Negro

Stan Jones says:

Great information. Stop talking and start doing.

Selmir Hrnčič says:

“…Recent
research documents the heart as the most powerful electrical and
magnetic field generator in the human body; despite that the brain
continues to be held as our primary power potential. Although the brain
does indeed hold its own electromagnetic
field, it pales in comparison to the field strength of the heart.
Facts: the heart is 100,000 times electrically stronger and 5,000 times
magnetically stronger than the brain.

If breath controls the heart, and heart produces our most powerful field
generator, then breath becomes our catalyst for changing our field.
Physics demonstrates that a change in our electromagnetic field,
produces atomic level transformation: as we change our energy, we change
our state (of matter), and moreover, everyone we encounter.

In martial art, yoga, bodywork, counseling and coaching, we use a tool
called entrainment: a technique for synchronizing and controlling of
cardiac rhythm by an external stimulus, in most cases to our own breath.
As we breath, so too does the entrained individual or group. As we
change breath, and entrain others to do so, we change the heart rhythm –
the most powerful force in the human body.

There is much more going on than we realize, even with our most current, cutting edge science. Breathe.

Scott Sonnon..” 2012, may

…mankind…
its not the mind….no… mind isn't bad or evil, BUT THE CONTENT of
your body-mind….. learn this and follow HEART heart emoticon

REMEMBER this:

Be the Master of Your Mind

Understanding your Mind

For positive thinking to work you have to understand your mind. And the first things you must learn are:

You are not your mind.
You are not your thoughts.
You are not your feelings.
Your mind is a tool for thinking.
Your thoughts are visitors to your mind.
And you experience your feelings – they are not you.

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